This February, Graham McAuliffe of the Rothamsted Institute, said that tofu has a worse carbon footprint than chicken, pork, or lamb. I’d say very few vegans eat low-sugar diets, given my personal experiences. So, to blindly trust in GMO safety is foolish, imo. I wish everyone who has written about this nothing but peace and love. An important conversation to have. Research suggests that people who eat vegan foods are between 25 and 50 percent less likely to get the disease. Inform yourself in independent, reliable sources on the internet, like this: http://www.naturalnews.com/031255_milk_health.html. Supplemental B12 is also needed. Upon consumption, dairy acidifies within the body and extracts calcium from our bones. Check it out. Or are bakers themselves. Oh well, top of the to-do list for after I get some employer-sponsored insurance. But it’s definitely important to work on it to see if you can at least reduce it. So let’s just be realistic. Potato chips are high in both fat and calories, which are sure to bring on weight gain. The question is, what is the probability of this happening to a vegan versus an omnivore? Disco does not suck, nor is it “the dark side.” Musically, there is nothing wrong with disco. Red and processed meats and excessive alcohol all increase risk while fiber appears to decrease it. When he wrote it in 2003 I suppose the idea was more controversial and he tried harder to sell the idea so maybe to some it seems like snake oil or shopping channel. I think cooked foods, even on a strict vegan diet, don´t offer quite the same protective effect against cancer growth as raw living foods like fruits and vegetables, with all their vitamins, enzymes and phitochemicals intact, just the way we were designed to eat. In addition whole brown rice cooked, tofu, nuts, coconut and olive oil, soy milk, or other vegetal milk. What we do need is honest information that can help us make the best decisions for our health. And the gist of it was that we should all be eating a heavily plant-based diet filled with a variety of fruits, vegetables, and grains. BPA in plastic and cans. The processed nature of much ‘vegan food’ is yet another problem. are all good. Eat vegan for “some” health benefit and for the positive influence that choice has on unclogging the drain to the cesspool.Thanks, Ginny. After all, don’t they also tell you that sugar and vegetable oils are safe to eat? They bully farmers, have increased our pesticide and herbicide use, we have now super bugs and super weeds, and they have not fed the starving! Your work will extend and improve the life of anyone willing to read with an open mind. Less processed foods included canned vegetables, cheeses, and freshly made unpackaged bread. For myself I suffer from fibromyalgia along with several other diseases and auto immune disease….has going vegan helped me……100% I haven’t had pain in 2 months. I do consider the obesity to be a strong risk factor and possibly the progesterone in the BC pills. An American study that followed the diet and lifestyles of more than 200,000 women for almost 14 years found that postmenopausal women who drank one drink per day or less had an almost 30 percent increase in breast cancer rates compared to women who did not drink at all. Today, as you may know, cancer is the second leading cause of death. And it is not just how you eat. Cancers seem to have a sweet tooth. Great article! At one year yes. In practice, Campbell advocates that we … I’m surprised no one has mentioned the Gerson Diet which has been used to treat & successfully treat cancer for decades now. Before ……yes 100% …so is my chance still high? Unfortunately, almost all grains, including soybeans, wheat, and corn, have been grown via GMO’s. Find a Class Physicians Committee for Responsible Medicine image/svg+xml. Many vegans also have really poor nutritional knowledge. A person could live on a diet of Coke and potato chips and call themselves “vegan,” but they would likely be just as unhealthy and prone to disease as a person who lives on cheeseburgers. I was an obese vegetarian who took birth control pills for years because they really helped with hormone difficulties. One of my vegetarian nephews had his head operated for tumors last year. I am sure this has been clarified, but Veganism is not about eating organic, unprocessed, unrefined, non GMO etc – Veganism is about living as life, as far as possible, free from animal exploitation, be it for food, entertainment, clothing, decor or anything else. Fred. I have been vegan for the animals since day 1 and that hasn’t changed. And it’s possible that some vegans become complacent because of this. The BMJ study, entitled “Consumption of ultra-processed foods and cancer risk: results from NutriNet-Santé prospective cohort study“, looked for associations between ultra-processed food intake and risk of overall, breast, prostate, and colorectal cancer. Maybe we haven’t seen how the vegan/vegetarian diet will affect a wide range of people since it is in its infancy stage compared to the diet we evolved from. So….you can imagine my surprise when the urologist (me? Why are you so upset just ‘cos a couple of people on the internet don’t like disco? I recovered very quickly. What I am trying to say is: To be a real Vegan is not for everyone Most vegetarians, even vegans, end up eating refined sugar, refined white flour, processed oils, and many, many other well known cancer cells promoters. There was a lot wrong with that Seralini rat study. To my recollection, Robin Gibb only adopted veganism in his mid-30s. I agree that once you are diagnosed with cancer, you have already had it for many years. Thanks for reminding us that “reduced risk” doesn’t mean “impregnable shield”. Maybe someday if the health insurance industry, Republicans and frightened misinformed TEA party members let us have National Healthcare this wouldn’t be an issue for you. No disrespect to anyone. I was a Vegan for 8 years, eating semi healthy, and changed to raw food for the past 2 years. “So it’s never too late to start eating more healthfully” since plant food may affects enzymes that spread tumors???? Although I am fine feel quite depressed. I appreciate your straight-forward writing style and your honest, kind tone. I am 64 and that tumor has been in me for more than ten years! I can’t really expect all of that to disappear because I eat well now. 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